The current situation we are living with can be a very worrying time. We have collated some of the resources out there to help you manage your mental health and stay well.
Mental Health Support
Mind Mental Health charity have a wealth of information and resources available.Website: https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/
Samaritans – Telephone: 116 123 (24 hours a day, free to call) Website: www.samaritans.org
Papyrus – Support for under 35’s Hopeline UK – 0800 068 4141 Website: https://papyrus-uk.org/
Working From Home: Some good advice around supporting your mental health while working from home www.theregister.co.uk/2020/03/21/home_working_register_guide
Resources for Children: (some really interesting stuff here, adults can enjoy it too!)